Type:
Black Tea
Physical Form:
Dried
Sugar Content:
No Sugar
Color:
Black
Health Benefits:
Antioxidants
Taste:
Fresh
Shelf Life:
1 Years
Despite the fact that green tea contains more antioxidants than black tea, studies demonstrate that neither is superior to the other. Both include caffeine, a stimulant, as well as L-theanine, a relaxing amino acid. Black tea polyphenols are powerful antioxidants that may help prevent heart disease. L-theanine calms the body and decreases tension, whereas caffeine increases alertness and attention. In little doses, black tea is generally safe for most people. More than four cups of black tea each day may be detrimental to your health. Caffeine can be harmful if used in large amounts. Black tea provides similar health benefits, such as improved cardiovascular and cognitive function.
Type: | Black Tea |
Physical Form: | Dried |
Sugar Content: | No Sugar |
Color: | Black |
Health Benefits: | Antioxidants |
Taste: | Fresh |
Shelf Life: | 1 Years |