Variety:
Sesame
Color:
Black
Black sesame seeds are rich in protein, zinc, iron, fatty acids and antioxidants. Black sesame seeds are rich in healthy omega 3 fatty acids, that can lubricate the intestinal walls and help with constipation. The seeds are also rich in fiber, that can improve bowel movements. Thus, having black sesame seeds protect the digestive system from various issues.
Variety: | Sesame |
Color: | Black |