Medium Grains Ponni Rice With 1 Year Shelf Life and Rich in Vitamins B6 and B12

Product Description

Ponni rice is a great source of dietary fiber, which helps keep you regular and healthy. It also contains magnesium, which helps regulate blood pressure, supports nerve function, and helps keep bones strong. Ponni rice is also a good source of potassium, vitamin B6, and vitamin C. Ponni rice is an excellent alternative to white rice because it provides a host of health benefits. Firstly, it is a complete protein and is high in the essential amino acids lysine and threonine. Secondly, it is a good source of dietary fibre which can help to regulate bowel movements and promote healthy blood sugar levels. Additionally, ponni rice is low in cholesterol and is a good source of vitamins B6 and B12. In addition, it is a good source of minerals such as iron, magnesium and zinc.