Medium Grain Dry Ponni Rice With 1 Year Shelf Life And rich In Vitamin B1, Vitamins B2

Product Description

Ponni rice is a versatile and healthy rice that has a lot of health benefits. Some of the best reasons to include it in your diet are its ability to regulate blood sugar levels, boost digestion, improve heart health, and more. Ponni Rice is an excellent source of complex carbohydrate and is a good source of dietary fiber, vitamin B1, vitamin B2, vitamin B6, iron, magnesium and manganese. Ponni rice is a good source of thiamin, niacin, vitamin B6, vitamin B12, pantothenic acid, magnesium and phosphorus. It also has a moderate amount of dietary fiber and contains all the essential amino acids.