Long Grain Golden Ponni Rice With 1 Year Shelf Life and Rich in Vitamin C, Iron Zinc

Product Description

Ponni rice is a type of long grain rice that is preferred for its health benefits. It is a good source of dietary fiber, magnesium, and manganese, and has a low glycemic index. These nutrients may help regulate blood sugar levels and promote good blood sugar control. Additionally, ponni rice is a rich source of thiamin and niacin, both of which are necessary for the proper function of the body's nervous system. Additionally, it contains a variety of other vitamins and minerals, such as vitamin B6, vitamin C, iron, and zinc.Ponni rice is a short, long, or medium grain rice that is popular in India and other parts of South Asia. It is a versatile rice and can be enjoyed in different ways, including as a staple food or as an accompaniment to various meals.