High In Protein Vitamins Lot Of Fiber Prized Fresh Organic Toor Dal, 1 Kg

Product Description

Toor Dal is not only tasty, but it is also nutritious. It's got a lot of fiber in it. Toor dal is a good source of vitamins, minerals, and plant protein, as well as dietary fiber. In essence, legumes are nutritive, even if they are a low-fat, low-cholesterol option. Vegetarians can acquire critical minerals, fiber, and protein from legumes such toor dal. Toor dal, which is high in protein, vitamins, and iron, is frequently served over rice and Rotis with a variety of spices. Toor dal, also known as arhar dal, is high in protein, carbs, and fiber. This modest pulse helps you achieve your daily iron and calcium requirements. Aside from that, toor dal is a fantastic source of folic acid, which is necessary for fetal growth and helps to avoid birth defects in the newborn.