High In Fibre And Protein Indian Red Split Masoor Dal

Product Description

This Masoor Dal is wonderfully fragrant and flavorful.It's a split red lentil that's been stripped of its skin.It does not need to be soaked before cooking because it is a soft dal that cooks quickly.Masoor dal has a beautiful earthy flavour and when cooked turns a mellow golden colour.Masoor Dal has been shown to help the heart by lowering cholesterol and blood pressure.It's high in dietary fibre and proteins, which help keep blood pressure under control. It also contains a lot of folate, which helps to prevent heart disease.They're economical and simple to cook, making them a fantastic midweek meal option.This gluten-free meal has a high fibre and protein content while being low in fat and calories.