Most Popular High Fiber Content Moong Dal/Payatham Parupu, 1 Kg Pouch

Product Description

Moong Dal is a nutritious option. It has a lot of fiber and has very little cholesterol and fat. Iron, calcium, and protein are abundant in moong dal. In addition to these nutrients, a bowl of Moong Dal provides dietary fibers, salt, and all of the other nutrients your body requires. Store in a cool, dry location. Nutrients include: 347 calories, 63 grams of carbohydrates, 1 gram of fat, and 24 grams of protein Characteristics: It's high in vitamins A, B, C, and E, as well as a variety of minerals like iron, calcium, and potassium. It is a low-fat, high-protein, and high-fiber food that is regarded as a healthy weight-loss food. It aids in the reduction of elevated blood cholesterol levels.