100% Organic And Fresh Green Whole Gram / Saboot Urad Daal For Cooking

Product Description

Organic green whole gram / saboot urad daal. The lentil is pale yellow on the outside and creamy white on the inside (split and dehusked). It has a distinctive, earthy flavor. Saboot urad daal is most commonly used in southern indian and south east asian cooking. Urad dal has a creamy, rich, earthy flavour and is a great source of protein and niacin. It is also high in fibre and iron. It can be sprouted, boiled like dal or soaked and added to batter for making crispy delicious treats. Vurad dal is a staple in indian cuisine; rich in fiber and protein and great for digestion. It can be used to make dosa, idli, and vada. Green whole gram has also been used for ayurvedic purposes for centuries. Ita s a high source of iron, vitamins, and minerals. It also helps reduce cholesterol, improve digestion, support healthy bones and muscles, prevent heart disease, and control blood sugar levels.