Used In In Yogurt Cereals Granola Bars And Baked Goods Rich In Anti-Oxidants Dried Flax Seeds

Product Description

this dried Flax Seed (also known as Alsi) is a Superfood that is high in macro and micronutrients. this Flax seeds are high in protein, fiber, omega-3 fatty acids, and anti-oxidants. They're not only nutrient-dense, but they're also extremely versatile and can be used in a variety of ways Roasted Whole Flax Seeds are delicious in yogurt, cereals, granola bars, and baked goods. Salads, cereals, and smoothies can all benefit from the addition of ground flax seeds. this Ground flax seeds (commonly known as "Flax Egg") can be soaked and used as an egg substitute or binding ingredient in baking. Flax seeds are high in Omega-3 fatty acids, which can help lower LDL (bad cholesterol) and triglyceride levels, keeping your heart and gut in good shape. Dietary Fiber is abundant in flax seeds. that help keep you fuller for longer. The combination of soluble and insoluble fibers promote good gut health and aids in digestion. Rich in Anti-Oxidants