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Organic potatoes are high in beta carotene, vitamin C, potassium, and fiber. These nutrients help protect the body against cancer, heart disease, and other diseases. White potatoes are a good source of vitamin B6, niacin, vitamin B12, and dietary fiber. These vitamins and minerals help keep the body working properly and help maintain a healthy weight. Organic and white potatoes are high in fiber and Vitamin C which can help you feel fuller longer. They also contain magnesium, potassium, and vitamin B6 which are all essential to health.
Organic potatoes are high in beta carotene, vitamin C, potassium, and fiber. These nutrients help protect the body against cancer, heart disease, and other diseases. White potatoes are a good source of vitamin B6, niacin, vitamin B12, and dietary fiber. These vitamins and minerals help keep the body working properly and help maintain a healthy weight. Organic and white potatoes are high in fiber and Vitamin C which can help you feel fuller longer. They also contain magnesium, potassium, and vitamin B6 which are all essential to health.
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