Organic And Natural And Vitamin C Fresh Lemon

Product Description

It can increase feelings of fullness and boost metabolism slightly, which can help with weight loss. Lemons contain phytochemicals that have a variety of health benefits. Citric acid, hesperidin, diosmin, eriocitrin, and d-limonene are some of these chemicals. Lemons are a popular fruit that people use to flavor cuisine in tiny amounts. They rarely eat them by themselves due to their strong, sour flavour. Lemons are a wonderful source of vitamin C and add flavor to baked goods, sauces, salad dressings, marinades, drinks, and desserts. Lemons are high in vitamin C, which helps to boost immunity, fight infection, heal wounds, and more. According to the US Department of Agriculture's Food Data Central, one lemon contains roughly 31 mg of Vitamin C. Men should take 90 mg daily, while women should take 75 mg. its healthy and refreshing smells