Shape:
Round
Processing Form:
Raw
Shelf Life:
3 Days
Fresh potato is a great source of potassium, vitamin b6, vitamin c and dietary fiber. Potassium regulates blood pressure and helps to control heart rate. Vitamin b6 is important for the body's nerve function and helps to maintain the production of red blood cells. Vitamin c is a powerful antioxidant that helps fight off against cell damage caused by free radicals. Fresh potatoes are a great source of dietary fiber, potassium, vitamin c and vitamin b6. They are an excellent source of vitamin a and beta carotene. Potatoes also contain vitamins b1, b2, b3, b5, b6 and folate. Fresh potatoes are loaded with nutrients that help improve your health. In particular, they're a good source of potassium, vitamin c, vitamin b6, and vitamin a. These nutrients support heart health, brain health, and eye health. They also contain antioxidants that can protect you from cancer and other diseases.
Shape: | Round |
Processing Form: | Raw |
Shelf Life: | 3 Days |