White Fresh Cauliflower With 3 Days Shelf Life and Rich In Vitamin C, K and E

Product Description

Fresh cauliflower is an excellent source of vitamin C, vitamin K, folate and manganese. It is also a good source of potassium, vitamin B6, dietary fiber and vitamin E. This versatile vegetable can be enjoyed as a side dish or as part of a complete meal.Cauliflower is a cruciferous vegetable that is high in dietary fiber, vitamin C and vitamin K. It also contains significant amounts of sulforaphane, a compound that has been shown to protect the lungs from cancer. Additionally, cauliflower is low in calories and has a low glycemic index, making it a good food option for people with diabetes.Fresh cauliflower is a low calorie, high nutrient vegetable that has many health benefits. Fresh cauliflower is a great way to add more vegetables to your diet and can be served as a side dish, substitute for rice or couscous, or even as the main course.