Dietary Fibre Beta Carotene and Vitamin C Enriched Fresh and High Quality Brown Onion

Product Description

Onion is a rich source of dietary fibre, which helps to reduce the risk of hypertension, heart disease, stroke, and Type 2 diabetes. It also contains beta-carotene and vitamin C, which are essential for eye health. Additionally, onion is a potent anti-inflammatory agent that can help to manage conditions such as arthritis and asthma. One of the health benefits of onion is that it is a good source of dietary fibre. This helps to improve blood sugar control and regulate bowel movements. It can also help to lower cholesterol levels and reduce the risk of heart disease.