Green Colour Natural Fresh Brinjal With 4 Days Shelf Life and Rich in Health Benefits

Product Description

There are several health benefits of consuming green colour brinjal. The fruit is high in antioxidants, which helps to protect the body from damage caused by free radicals. It also contains vitamins A, C, E and K, which are essential for the health of the skin and eyes. It is a good source of dietary fibre and Vitamin B6, which helps in the breakdown of proteins and fats. Brinjal, also known as eggplant, is a member of the cucurbits family and a tropical vegetable. It is available all year round in most markets and can be eaten cooked or raw. Brinjal is high in dietary fiber, potassium, vitamin C, vitamin A, vitamin B6, manganese and copper. It is also a good source of antioxidants and other nutrients.