Style:
Instant
Shelf Life:
3 Days
Brinjal (aubergine) is an seasonal vegetable that is rich in many nutrients. It belongs to the eggplant family and is a popular ingredient in indian cuisine. Some of the health benefits of brinjal include reducing blood pressure, reducing bad cholesterol levels, preventing heart disease and cancer, as well as helping to maintain a healthy weight. A grade and fresh purple brinjal is a great source of vitamins and minerals. It is also a good source of dietary fiber and has anti-inflammatory properties. This vegetable is also a good source of vitamin c, potassium, protein and magnesium.
Style: | Instant |
Shelf Life: | 3 Days |