Type:
Guava
Cultivation Type:
Common
Part:
Whole
Color:
Light Green
Taste:
Sweet
Guava is overflowing with Vitamin C, which is basic for keeping up with safe wellbeing. Concentrates on show that Vitamin C can decrease the length of a cool's term and battle microorganisms. Guavas are a brilliant wellspring of dietary fiber. Accordingly, eating more guavas might help sound solid discharges and forestall blockage. Only one guava can give 12% of your suggested day by day admission of fiber (13). Also, guava leaf concentrate might help stomach related wellbeing. One guava organic product has 125 mg of L-ascorbic acid, or 139% of the DV. Truth be told, the skin of a guava has more L-ascorbic acid than a whole orange. Now and again they have harder seeds that you might view as undesirable however they are totally palatable.
Type: | Guava |
Cultivation Type: | Common |
Part: | Whole |
Color: | Light Green |
Taste: | Sweet |