Rich In Fiber Green G9 Cavendish Banana

Product Description

Ecuador is home to the Cavendish banana. It has a fantastic flavour and can tolerate long periods of transportation and storage. Depending on seasonality and weight gain, the cutting procedure begins when the plant reaches the age of 10a 12 weeks. Bananas are delicious and simple to eat. They're also high in several important vitamins and minerals. Bananas are most commonly eaten when they are yellow and ripe, but green and unripe bananas are also edible. Some people, however, loathe their flavor and feel of them. Green bananas are high in resistant starch and pectin, two nutrients associated with a variety of health advantages. The majority of the carbohydrates in bananas are converted to sugar as they ripen. A medium-sized green or yellow banana (118 grams) includes (5): 3.1 grams of fiber Potassium: 12% of the recommended daily intake 20 percent of the RDI for vitamin B6 17 percent of the RDI for vitamin C Magnesium: 8% of the recommended daily intake Copper accounts for 5% of the RDI. Manganese: 15% of the recommended daily intake