Style:
other, Fresh
Processing Form:
Raw
Shelf Life:
1 Days
Spinach is loaded with nutrients that are essential for a healthy diet. In particular, it is a good source of fiber, vitamin K, vitamin A, manganese, and iron. These nutrients help to keep your intestine healthy and prevent constipation or other bowel problems. Additionally, spinach is a good source of antioxidants that can fight free radicals that can damage your cells.Spinach is a great source of vitamin K, manganese, folate, magnesium and other minerals. It is also a good source of dietary fibre and antioxidants.It also contains folate, which helps to prevent birth defects in the baby's brain and spine. Spinach is also a source of folic acid, which is important forwomen who are trying to conceive or who are pregnant.
| Style: | other, Fresh |
| Processing Form: | Raw |
| Shelf Life: | 1 Days |