Product Overview
We are primary exporter of Lady fingers also known as Bhindi and Okra's in Mannargudi, Tamil Nadu, India which is high levels of vitamin A, B vitamins (B1, B2, B6), and vitamin C, and traces of zinc and calcium, make it an ideal vegetable to eat during pregnancy. Okra also serves as a supplement for fiber and folic acid. This helps prevent birth defects like spina bifida and can even stop constipation during pregnancy.
We are primary exporter of Lady fingers also known as Bhindi and Okra's in Mannargudi, Tamil Nadu, India which is high levels of vitamin A, B vitamins (B1, B2, B6), and vitamin C, and traces of zinc and calcium, make it an ideal vegetable to eat during pregnancy. Okra also serves as a supplement for fiber and folic acid. This helps prevent birth defects like spina bifida and can even stop constipation during pregnancy.
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