Origin Naturally Grown Antioxidants And Healthy Farm Fresh Beetroot

Product Description

Beetroot is an excellent source of antioxidants. It is rich in vitamins A and C, as well as minerals such as iron and magnesium. Beetroot is also high in dietary fibre and has a low glycemic index, making it a great source of sustained energy. Additionally, beetroot contains nitrates, which can improve blood flow, lower blood pressure, and improve exercise performance. It can be used to add flavour and to salads, soups, stews, and other dishes. Beetroot also contains betalains, which are powerful antioxidants that can help protect cells from damage caused by free radicals. Beetroot is also a good source of moisture, with a moisture content of 0.04% and a shelf life of about one week when stored in the refrigerator.