Fresh and Natural Small Size Red Color Beetroot

Product Description

Beetroot is high in both soluble and insoluble dietary fibre, manganese, potassium, vitamin C, vitamin A, folate, magnesium and vitamin B6. All of these nutrients play a role in overall health and well-being. Beetroot is also low in calories and has a low glycemic index - meaning that it doesn't cause spikes in blood sugar levels after eating. Beetroot is a plant that belongs to the family Cucurbitaceae. It is a root vegetable and is a source of dietary fiber, vitamins, minerals, antioxidants and other nutrients. Beetroot is also a good source of vitamin A, vitamin C, vitamin K, manganese, phosphorus and potassium. Beetroot has a wide variety of health benefits including reducing the risk of heart disease, improving blood pressure and preventing cancer.