High In Protein Low In Fat 100% Natural And Hygienically Processed Black Gram

Product Description

100% Pure Natural and Hygienically Processed Black GramPure Natural and Hygienically Processed Black Gram Black gram is a variety of dried beans that are commonly found in Indian cuisine. The beans are harvested when they are young and green, before they have fully matured and developed their rich, black color. They are soaked in water and boiled before being seasoned with spices and served. These beans are a great source of protein, fiber, and iron. Black gram is also known as urd dal or urd beans. It is one of the most popular varieties of dal, a lentil-like dish served in Indian cuisine. Black gram is rich in protein, fiber, and iron. It is also a good source of calcium, magnesium, and zinc. It is a very nutritious food for vegetarians and vegans.