Premium Quality Healthy Vsd Natural Cashew Nuts

Product Description

Cashews are low in sugar and high in fibre, heart-healthy fats, and plant protein. They are also high in copper, magnesium, and manganese, all of which are necessary nutrients for energy production, brain health, immunity, and bone health. High Oxalate Content: Cashews have a high oxalate content. When consumed in large quantities, this can cause kidney damage as well as other chronic health problems. Unsafe Raw Cashews: Roasted cashews are not only more delicious but also healthier. Cashew nuts can cause bloating, constipation, weight gain, and joint swelling in some people. However, these side effects are uncommon. When applied to the skin: There is insufficient reliable information to determine whether cashew is safe.