Product Overview
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Calibri","sans-serif";} We have awed a forte in the domain by exporting and supplying fine quality Fresh Green Beans that are sourced by our procuring agents from reliable sources. The offered beans are cultivated at our vendor's end under utmost hygienic conditions using organic manures. Provided beans are used for making vegetables and also used as a nutritious addition to any meal. We offer these Fresh Green Beans in different quantity hygienic packaging options in order to fulfill the wide needs of clients. Features: Naturally grownFreshnessGood taste Long shelf life Health benefits of Green beans:Fresh green beans are very low in calories (31 kcal per 100 g of raw beans) and contain no saturated fat. Nevertheless, the lean vegetables are a very good source of vitamins, minerals, and plant derived micronutrients.They are very rich source ofdietary fiber (9% per100g RDA)which acts as a bulk laxative that helps to protect the mucous membrane of the colon by decreasing its exposure time to toxic substances as well as by binding to cancer-causing chemicals in the colon. Adequate amount of fiber has also been shown to reduce blood cholesterol levels by decreasing reabsorption of cholesterol-binding bile acids in the colon.Green beans contain excellent levels ofvitamin A, and health promoting flavonoid poly phenolic antioxidants such as lutein, zea-xanthin and A A,-carotene in good amounts. These compounds help act as protective scavengers against oxygen-derived free radicals and reactive oxygen species (ROS) that play a role in aging and various disease processes.Zea-xanthin, an important dietary carotenoid in the beans, selectively absorbed into the retinal macula lutea in the eyes where it thought to provide antioxidant and protective UV light filtering functions. It is, therefore, green beans offer some protection in preventingage-related macular disease(ARMD) in the elderly.Snap beans are a good source offolates. 100 g fresh beans provide 37 A Aug or 9% of folates. Folate along with vitamin B-12 is one of the essential components of DNA synthesis and cell division. Good folate diet when given during preconception periods and during pregnancy helps prevent neural-tube defects among the offspring.They also contain good amounts of vitamin-B6 (pyridoxine), thiamin (vitamin B-1), and vitamin-C. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals.In addition, beans contain healthy amounts of minerals likeiron, calcium, magnesium, manganese, and potassium, which are very essential for body metabolism. Manganese is a co-factor for the antioxidant enzyme,superoxide dismutase,which is a very powerful free radical scavenger. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.Green Beans, cooked1.00 cup125.00 gramsCalories: 44GI:very lowNutrientAmountDRI/DV(%)NutrientDensityWorld's HealthiestFoods Ratingvitamin K20.00 mcg22.29.1excellentmanganese0.36 mg18.07.4very goodvitamin C12.13 mg16.26.7very goodfiber4.00 g16.06.6very goodfolate41.25 mcg10.34.2very goodvitamin B20.12 mg9.23.8very goodcopper0.07 mg7.83.2goodvitamin B10.09 mg7.53.1goodchromium2.04 mcg5.82.4goodmagnesium22.50 mg5.62.3goodcalcium55.00 mg5.52.3goodpotassium182.50 mg5.22.1goodphosphorus36.25 mg5.22.1goodcholine21.13 mg5.02.0goodvitamin A43.75 mcg RAE4.92.0goodvitamin B30.77 mg4.82.0goodprotein2.36 g4.71.9goodomega-3 fats0.11 g4.61.9goodiron0.81 mg4.51.9goodvitamin B60.07 mg4.11.7goodvitamin E0.56 mg (ATE)3.71.5good
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Calibri","sans-serif";} We have awed a forte in the domain by exporting and supplying fine quality Fresh Green Beans that are sourced by our procuring agents from reliable sources. The offered beans are cultivated at our vendor's end under utmost hygienic conditions using organic manures. Provided beans are used for making vegetables and also used as a nutritious addition to any meal. We offer these Fresh Green Beans in different quantity hygienic packaging options in order to fulfill the wide needs of clients. Features: Naturally grownFreshnessGood taste Long shelf life Health benefits of Green beans:Fresh green beans are very low in calories (31 kcal per 100 g of raw beans) and contain no saturated fat. Nevertheless, the lean vegetables are a very good source of vitamins, minerals, and plant derived micronutrients.They are very rich source ofdietary fiber (9% per100g RDA)which acts as a bulk laxative that helps to protect the mucous membrane of the colon by decreasing its exposure time to toxic substances as well as by binding to cancer-causing chemicals in the colon. Adequate amount of fiber has also been shown to reduce blood cholesterol levels by decreasing reabsorption of cholesterol-binding bile acids in the colon.Green beans contain excellent levels ofvitamin A, and health promoting flavonoid poly phenolic antioxidants such as lutein, zea-xanthin and A A,-carotene in good amounts. These compounds help act as protective scavengers against oxygen-derived free radicals and reactive oxygen species (ROS) that play a role in aging and various disease processes.Zea-xanthin, an important dietary carotenoid in the beans, selectively absorbed into the retinal macula lutea in the eyes where it thought to provide antioxidant and protective UV light filtering functions. It is, therefore, green beans offer some protection in preventingage-related macular disease(ARMD) in the elderly.Snap beans are a good source offolates. 100 g fresh beans provide 37 A Aug or 9% of folates. Folate along with vitamin B-12 is one of the essential components of DNA synthesis and cell division. Good folate diet when given during preconception periods and during pregnancy helps prevent neural-tube defects among the offspring.They also contain good amounts of vitamin-B6 (pyridoxine), thiamin (vitamin B-1), and vitamin-C. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals.In addition, beans contain healthy amounts of minerals likeiron, calcium, magnesium, manganese, and potassium, which are very essential for body metabolism. Manganese is a co-factor for the antioxidant enzyme,superoxide dismutase,which is a very powerful free radical scavenger. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.Green Beans, cooked1.00 cup125.00 gramsCalories: 44GI:very lowNutrientAmountDRI/DV(%)NutrientDensityWorld's HealthiestFoods Ratingvitamin K20.00 mcg22.29.1excellentmanganese0.36 mg18.07.4very goodvitamin C12.13 mg16.26.7very goodfiber4.00 g16.06.6very goodfolate41.25 mcg10.34.2very goodvitamin B20.12 mg9.23.8very goodcopper0.07 mg7.83.2goodvitamin B10.09 mg7.53.1goodchromium2.04 mcg5.82.4goodmagnesium22.50 mg5.62.3goodcalcium55.00 mg5.52.3goodpotassium182.50 mg5.22.1goodphosphorus36.25 mg5.22.1goodcholine21.13 mg5.02.0goodvitamin A43.75 mcg RAE4.92.0goodvitamin B30.77 mg4.82.0goodprotein2.36 g4.71.9goodomega-3 fats0.11 g4.61.9goodiron0.81 mg4.51.9goodvitamin B60.07 mg4.11.7goodvitamin E0.56 mg (ATE)3.71.5good
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